This yoga/ meditation workshop takes us on a deep dive into who we are at the core and helps us to connect with our inner-selves.
Finding your center is an essential component for healthy self-development. Your relationship with your centre is an important foundation for spiritual maturity/identity.
True power stems from an innate strength which is not created by any one external reference point, but rather an internal solidification of an established center. In this event through a blend of yoga and meditation, we will look inward to our self and explore our centre.
Cultivating a healthy relationship with our center will echo outwardly enhancing one's quality of life.
Let's sit together and begin this journey within to find one's center!